Anna provides simple and effective yoga therapy for all.
Anna is a Yoga Therapist and Therapeutic Yoga Teacher based out of Asheville, NC. Anna focuses on addressing the therapeutic needs of all people in private sessions, public classes, series, workshops and continuing education trainings. She specializes in fostering resiliency and teaching practical yoga skills for those recovering from trauma.
Anna is a also co-owner of Sacred Roots Wellness, LLC. Sacred Roots Wellness, LLC is an Asheville, NC based creation of Becca Odom, LCSW, E-RYT 200 and Anna Robas, C-IAYT and E-RYT 500. Trainings are designed to increase access to knowledge of yoga’s proven ability to facilitate self-regulation & create well-being through exercise, community connection and self-knowledge.
Anna is a therapeutic yoga teacher with 17 years experience practicing yoga. She has been teaching since 2007.
Anna’s background includes a 230-hour Yoga Teacher Training from Asheville Yoga Center in 2007, and a 500- hour Yoga Teacher Training in 2013. Anna is currently an E-RYT 500 and a C-IAYT (Certified Yoga Therapist).
Anna is a qualified Yoga Alliance Continuing Education Provider.
Anna has also been trained in the Community Resiliency Model (CRM).